INSIGHTFULIVING
Brain Echo Wellbeing Coaching Mental Health Counselling
Meet Debbie
RSSW, Certified tech coach is Brain Echo
Hi, I’m Debbie Wilkes founder and CEO of Insightfuliving.
At Insightfuliving I offer mental health and well being counselling as well as Brain Echo Technology, a non- invasive relaxation system that relaxes, rebalances and resets to calm and balance your brain to improve Sleep, Mood, Energy, Stress Regulation and Cognitive function.
Currently registered with the College of OSWSSW. Graduated with honours from Humber College and while overseas in Germany working as a mental health counsellor for the Canadian Armed Forces I continued my studies through the University of Waterloo.
I have the privilege of providing mental health and well being counselling/coaching exclusively to the varsity athletes attending York University.
As well I continue my private practice offering services to anyone who is seeking personal growth and awareness to facilitate maximizing their potential one step at a time.
I started Insightfuliving because while working in the mainstream community mental health field I recognized the gaps in the care and services.
With 30 years of professional mental health background coupled with my personal life experiences I wanted to bring a holistic, comforting and thoughtful approach to my clientele.
*𝙄𝙩 𝙞𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙩𝙤 𝙘𝙡𝙖𝙧𝙞𝙛𝙮 𝙩𝙝𝙖𝙩 𝙄𝙣𝙨𝙞𝙜𝙝𝙩𝙛𝙪𝙡𝙞𝙫𝙞𝙣𝙜 𝘽𝙧𝙖𝙞𝙣 𝙀𝙘𝙝𝙤 𝙎𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙞𝙨 𝙣𝙤𝙩 𝙖 𝙢𝙚𝙙𝙞𝙘𝙖𝙡 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩
* 𝙊𝘾𝙎𝙒𝙎𝙎𝙒 𝙍𝙚𝙜𝙞𝙨𝙩𝙧𝙖𝙩𝙞𝙤𝙣 # 317324
What I Specialize In
Brain Echo
Wellbeing Coaching
Mental Health Couselling
"Brain Echo was everything I needed! Debbie was able to walk me through the process and deliver amazing results for my anxiety, memory loss and retention and sleep! Thank you again for everything!
- Jack K
“I’ve been using BrainEcho for a while now, and I can honestly say it has been a complete game-changer for me. The sessions have helped me gain mental clarity and improved my sleeping patterns, to the point where I no longer feel the need to rely on coffee in the morning to wake me up. Debbie has been fantastic throughout the process. Her knowledge and support have been invaluable, and she always goes above and beyond to ensure I get the most out of each session.
If you’re looking for a natural and effective way to improve your overall well-being, I highly recommend giving Brain Echo a try. And who knows, you might even find yourself like me - a former coffee addict turned BrainEcho enthusiast!”
- Robbie T
"I have suffered from multiple concussions over my playing career, which led to consistent post concussion symptoms for many years. I started working with Debbie after hearing about Brain Echo, which was one of the best decisions of my life. I tried plenty of different treatments in the past, but brain echo has helped me immensely with the specific symptoms I was having on a daily basis. I’ve noticed positive changes in my life such as better sleep, increased determination, and improved cognitive function.
Debbie is one of the most caring individuals that I have had the privilege to work with. Her main priority is the client and she will go above and beyond to make sure you understand the treatment, the potential outcomes and check up on you constantly."
- Matthew Ferrari
Debbie truly changes peoples lives! Dealing with a severe traumatic brain injury involves a lot of patience, grit, self awareness, and surrounding yourself with a community to uplift you! After using lots of different modalities to heal my injury; I’ve found that working with Debbie through Brain Echo has produce some of the most life-changing advancements for my health! I couldn’t be more grateful to be in the hands of someone who puts their patients health as their main priority!
-Kaleb Dahlgren